You've left a toxic relationship. Big hugs. That was the hard part. I can imagine the tremendous will and courage it took to do so. You walked through the fire. Love you already!
You're here to heal from toxic relationships. It's now time to focus on you.
Recovery. Re-set. Rejuvenation.
This is the radical support I gave in my recovery. I've not seen this kind anywhere so I created this safe sanctuary to build yourself back up again, as I had to do to get me functioning back to whole, and this support is the result of my first 90 days of complete self-discipline, focus and intention for my mental health, physical strength and soul healing.
Because what you've through was spiritual as was emotional, mental and physical.
So you'll find this soothing to your soul as you tend to your physical and mental. You might be years outside of the relationship too. But now are ready to pull it all together and move forward stronger than ever. This is for all stages if you're ready to really commit to your healing and thrive. This is not your ordinary self-care program.
Are you ready to for radical self-love?
Then you're in the right place.

Love feels good.
You're exhausted, burned out any last reserves you had yet deep down, even though you might not feel it now, you know you didn't get this far to give up. When you've gone through hell and back what you require is a radical way back from a narcissistic relationship or toxic bond.
You're focused on moving forward, with all your energy to wholeness.
It's what it feels like when you come home to your true self. In Self-Love Sanctuary you get to know your self as an energy of love. Wholeness.
It's an inner shift, especially if you have been finding love and acceptance outside of yourself.
Haven't we all at some point.
You'll get self-care, mindset, and practices to re-focus your energy and your life to what's truly important for your happiness, fulfillment and well-being.
You weren't taught this level of self-compassion and a fierce commitment to yourself. It's what you need most to stop the self-sabotage, burnout and happiness that can only come from within.
You're ready to
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give radical love and care to yourself
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to get empowered so you break the pattern and attract soul mate love when you're filled up with self-love
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to bounce back even stronger
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to restore your self-esteem, confidence and sense of self-worth
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to banish brain fog
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to get your energy back up
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to get focused and mentally strong
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to know what self-care practices to prioritize, esp
- heal your heart
- create habits around the new person you're becoming
THEN SELF-LOVE SANCTUARY IS FOR YOU.

Sanctuary Member
- Access to the Self-Love Sanctuary Portal: self-care resources
- Holistic Health and Mental Wellness Coaching (2 times a month on zoom)
- Spiritual Health; VITAL in your healing
[total $59/mo]
Become a Sanctuary Member for only $35/month
Receive the 7-Day Spiritual Action Plan when You sign up and access and other resources to support your recovery.
Get the support you need to thrive and be yourself again, better than ever
* Maria will contact you when you join for zoom dates.
Sanctuary is brand new just forming. I felt this need so strong after leaving narc and didn't see this kind of mental health and self-care support so I just had to get on it. Share the word. No one needs to suffer and struggle alone. You can get strong and stronger every day and live your best life. You are not broken and can over come what challenges you're facing now and a lot is in the mind of knowing new paradigms available.
The Sanctuary is your radical path to healing
Who is this for? You left a toxic or narcissistic relationship now you're ready to let go of the past, heal and get your power back. You're ready to commit to your recovery and never allowing anyone to harm you again. This is deep subconscious programming I'll go through and I'll guide you through freeing yourself from repeating patterns. Yes! You'll get that too.
You're ready to live your best life EVER. You want someone to help you move from the past and focus on your bright future.
*Please note this is not a substitute for therapy or medical advising.

Maria Carbonell
Be led by a force of feminine nature who has gone through the trials of fire of self-love, doubt and self betrayal.
I know what it's like to overcome narcissistic abuse and toxic relationship. Even with the tools I had in spirituality and health I didn't know about narcissism until I was led down a hot trail to understanding.
I understand my pleasing, empathic and helping nature in the role in the relationship. Totally eye opening. Things shifted fast. I was compelled to have this resource to all women wanting to get stronger. Removing blame and shame and get to loving herself. To get strong.
With over 13 years as an entrepreneur on a healing journey herself, Maria's life mission is empowering women to awaken the divine feminine within, be fierce in slaying the untruths and be true to herself no matter what. She wants to remind the good-hearted souls you can be sweet, sensual, fierce and feminine.
As a practitioner of Ayurveda and former Ayurveda Spa & Healing Studio owner and therapist spiritual life coach, Maria has worked with women in transition from relationships, jobs, moving to healing from abusive relationships and work places. This membership is a culmination of the tools she has been trained in.. women's health, energy healing, sound and plant medicine, beauty, breathe and meditation.
Maria is a Certified Ayurvedic Health Practitioner, Plant Spirit Medicine Practitioner/Herbalist, Aromatherapist, Certified Reiki and Transformational Breathe and Meditation Teacher